Some entries will be short because, after all, I am using this forum as my way to behave better, not impress anyone. So I can report to you that I rode the bike for 20 minutes. If I didn't have this blog, I would NOT have made that a priority. Instead I would have gone to the computer and responded to emails that could have waited until tomorrow. See? This is a major shift in personal priorities. So this is a pat on the back to myself.